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Showing posts from July 3, 2016

Empire Season 2: Soundtrack - Day 6

July 03, 2016

Serayah (Empire) - Look But Don't Touch

"I just came in here to dance I'm not lookin' for a man Me and my best friend goin' in Boy you better watch ya hands" - Serayah

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Music is Therapy

Music has been know to be used as a Therapeutic Tool for your mind and body. Music Therapy can be used for more than just spiritual purposes though as well; everyone is different and may require a different type of therapy for different issues they may be coping with.

I've used music as a form of therapy most of my life, as it has helped me cope with various situations in my life; whether I wanted to get motivation, feel comforted, reminisce, or if I just want to think positively about something going on in my mind.

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